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Competition Poomsae

Karate Taekwondo Teenager girl practice Fighting poomsae and punch on Black Belt level. As
September 23rd, 2022|
Color Belts: 2:00 - 3:00 p.m.
Candidates & Black Belts: 3:00 - 4:00 p.m.

Black Belt Club | Jr. Leaders | Trainee Instructors - Free!
On-site $35.00

 Poomsae is, without question, the area where we truly see the "art" side of the martial arts. By deliving into the fine details and intricacies of poomsae, we can learn how to use our techniques for meditation, for fitness, and for self-defense! In this seminar, learn how to get the best result out of your poomsae performance in the competition arena, and bring home the gold!


Welcome to the Evergreen Taekwondo Academy (Formerly Lynnwood Taekwondo Center)! The Evergreen Taekwondo Academy is an award winning Taekwondo school that has been providing professional martial arts training for over 40 years, and we are proud of our program and the success stories that go with it! Our Taekwondo program and affiliation with Kukkiwon and the Korea Taekwondo Moo Duk Kwan Association has been responsible for training over a thousand black belt students and many National Champions as we take great pride in our commitment to excellence. In addition, we highly value the relationships with our students and their families, and as a result, our program has a very high retention rate with students who have been with us for 15 years or longer.


The Evergreen Taekwondo Academy is owned and operated by Master Sean Dalton, 7th degree Black Belt. We are a Kukkiwon Certified School, which is very important to an individual's martial arts training. Being a Kukkiwon school means that we are held to the strictest standards by the Kukkiwon who oversees Taekwondo world wide. As you train at our school, when you obtain your Black Belt, because you have achieved it with the Kukkiwon's approval, you will be recognized as a black belt both Nationally and Internationally. There are many, many Taekwondo schools, but unless they have the Kukkiwon approval, the black belt is only as good as the piece of paper it is written on.


In addition to our affiliation with the Kukkiwon, the Evergreen Taekwondo Academy has a heritage rooted originally in the Korean Moo Duk Kwan. We are also associated with USA Taekwondo, giving us access to the Olympic Taekwondo circuit in the U.S., and to the International Olympic Taekwondo circuit through World Taekwondo. If you are considering starting your Taekwondo journey, or continuing on from your present journey, we invite you to come visit us! We'd love to have the opportunity to have you as part of our Taekwondo family!

Choosing a Martial Arts School
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The decision to enroll your child and/or yourself in a school of martial arts represents both an investment of time and money. However, choosing the right school is not always easy as there are many factors that one must consider. As you choose a Taekwondo studio, one of the most important factors is that it is a school that is certified by the Korean Kukkiwon. By following the Kukkiwon standards and their teaching system, it allows us to  certify that as the student moves through the ranks, that the belt levels they achieve are recognized. There are many martial arts "mills" that turn out students and hand them black belts, but the belts would not be recognized outside of that specific studio. As a Kukkiwon school, we are not only certified, but our instructors are certified and re-certified every 2 years. Kukkiwon rank is the most sought after Taekwondo rank in the world, and is considered the gold star standard amongst the Taekwondo community. Students with Kukkiwon rank are recognized world-wide and are look on with great respect by the Taekwondo community.

Coming up at Evergreen Taekwondo Academy

Evergreen Taekwondo Academy 2022 Calendar Of Events


(Monthly Workout: 8am Instructor, 9am Trainee & Jr. Ldr, 12:30pm Black Belt Club)

(Monthly Seminar Series 2pm-3:30 pm)

January 2022           

  • 8th - WA Regional Jr. Leaders Workout, National Senior Ranks, Instructors, and Instructor Trainee workouts

  • 22nd - Monthly Seminar Series - History of Moo Duk Kwan


February 2022

  • 12th - Sacramento Regional Tournament

  • 19th - Color Belt Testing and Black Belt Midterms

  • 26th - Monthly Seminar Series - Technical Poomsae


March 2022

  • 5th - National Judges Certification and Training

  • 19th - Spring National Tournament and Black Belt Testing and High Dan Midterms

  • 26th - Monthly Seminar Series - Judo


April 2022

  • 9th - Oak Harbor Regional Tournament and WA Regional Black Belt Testing

  • 16th - Color Belt Testing and Black Belt Midterms

  • 23rd - WA Regional Jr. Leaders Workout, National Senior Ranks, Instructors, and Instructor Trainee workouts

  • 30th - Monthly Seminar Series: Competition Sparring


May 2022

  • 7th - Colorado Virtual Black Belt Poomsae Tournament

  • 14th - Federal Way Mayor's Cup - hosted by Master Richard Na

  • 21st - Monthly Seminar Series - Taekwondo Body Mechanics

June 2022

  • 4th - Grandmaster Jack Pierce Memorial Tournament and WA Regional Black Belt Testing

  • 11th - Color Belt Testing and Black Belt Midterms

  • 25th - Monthly Seminar Series - Close Range Combat/Dirty Boxing

July 2022

  • 9th - WA Regional Jr. Leaders Workout; National Senior Ranks, Instructors, and Instructor Trainee workouts

  • 23rd - Monthly Seminar Series - Women's Self Defense

  • 28th-29th - Move to new location:

  • 9023 Evergreen Way Everett, WA 98204

  • 30th - National Judges Certification 


August 2022

  • 6th - Color Belt Testing and Black Belt Midterms

  • 13th - California Hanmadang Festival

  • 20th - National High Dan Pre-test

  • 27th - Monthly Seminar Series - Anti-bullying


September 2022

  • 10th - National Judges Meeting and Certification

  • 23rd - Monthly Seminar Series - Competition Poomsae

  • 30th - National Black Belt Testing, Final Four Grand National Championships - Reno, NV


October 2022

  • 1st - Grand National Tournament - Reno, NV

  • 8th - Color Belt Testing and Black Belt Midterms

  • 29th - Monthly Seminar Series - Hapkido

November 2022

  • 12th-13th - National Instructor Certification and Recertification

  • 20th - Monthly Seminar Series - Bo Staff

December 2022

  • 3rd - Color Belt Testing and Black Belt Midterms

  • 17th - Monthly Seminar Series - Breaking

  • 24th-Jan 1 - Closed for Winter Holiday break

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